Sometimes the best way to let go of any heartbreak, pain, or frustration is to make art out of it. Be it with music, photographs, or words, it doesn't matter which medium you use just as long as you make something out of the feelings you're experiencing. That way you will be able to let go of those feelings more quickly while having created a beautiful composition in the process.
Today I am letting go of some disappointment in my life, and I am doing that through this photo I took earlier in the day. True, it may not reflect the word “disappointment” in the literal sense, but I took it while feeling disappointed, so it reflects the beauty I wish to replace the feelings of disappointment with instead.
What's more, I've found it to help me feel better knowing that I've made something positive out of something unpleasant inside of myself, which just goes to prove that art (in all of its forms) will forever be the best medicine for the soul.